Artitude

Artitude

Art & Creative Workshops
For Stress Relief,
Self Expression & Healing

Art washes away from the soul the dust of everyday life.

-Picasso

Retereat into haven of colours, imagination and forms and detox from all pressures and stresses emerging stronger, happier, vibrant and more whole than you were ever before. Art has the power to channelize & release negative emotions, release stress and anxiety & encourage self expression.

Your Life. Your Canvas. Your Rules.

In our art workshops, you are guided through the creative processes to achieve a therapeutic release from depression, trauma, stresses, anxieties & relationship blocks. You are encouraged to use your own style of creative exploration & expression, delving deep into a place in your brain, where creativity & healing arise.

PAINT

PAINT

DRAW

DRAW

Sketch

Sketch

Art is unquestionably one of the purest &
highest contributors to human happiness.

Painting the Perfect Relationships & Bonds

Getting your hands dirty with your child, spouse, partner, friend and being engrossed in art activities, can be immensely therapeutic. Communication improves and blockages get released.
“AT THE DEEPEST LEVEL, THE CREATIVE PROCESS AND THE HEALING PROCESS ARISE FROM THE SINGLE SOURCE”.
Participants experience increased right brain activity and a lowering of cortisol levels, resulting in enhanced moods, enabling better health & interpersonal bonds.

HOW CAN ONE BENEFIT FROM OUR WORKSHOPS?

  • Relief from Exam Stress
  • Relief from Anxieties
  • Healing Traumas
  • Healing teenage Depression
  • Channeling & release of Emotions
  • Self expression, self refletion & heightened Imagination
  • Creative Exploration
  • Feeling of Rejuvenation
  • Increased Resilience
  • Improved interpersonal Bonds
  • Improved focus & Attention span in kids
  • Increased Levels of Happiness
  • Reduced symptoms of emotional &
  • physical Pain
  • Release of Worries